A circular design with the phrase "WITH LOVE FROM BRITTANY" written around the circle and a small heart at the bottom of the circle.

The Wellness Edit

A laid-back mix of wellness, motherhood, and everyday simplicity.

Glass of water with a lemon wedge, placed on a wooden coaster on a beige fabric surface with small white flowers nearby.

NON-TOXIC LIVING · HOLISTIC WELLNESS · ESSENTIAL OILS · LOW-TOX HOME · NOURISHING RECIPES · CLEAN BEAUTY · INTENTIONAL MOTHERHOOD · NATURAL REMEDIES · AMAZON FAVORITES

What I thought worked vs. what actually does.

It’s taken me years—and three babies—to unlearn the noise around fitness and nutrition.

I used to think:

✖️ Eat less to stay small
✖️ Do more cardio to lose weight
✖️ Lifting would m

Curiosity led me here—and I’m already feeling the shift.

I’m always exploring and open to new ways to support my body—especially ones that are backed by research and real results. A good friend recently introduced me to somet

Historic charm + Southern sunshine. Postcard moments from Charleston. ⛅️👒🪻🌴

Slowing down, showing up, and soaking in the little things. 🤍

Just a few snapshots from a full week. A reminder that life doesn’t have to be perfectly curated to be beautiful.

What’s one little win from your week?

#slowmotherhood #we

I’m not trying to make every moment magical.

I’m just trying to give them the kind of summer I remember: slow, sticky, sun-kissed, the kind that smelled like sunscreen and funnel cakes.

No agenda. Just showing up, soaking it in, and ch

Just a mom sharing simple swaps, easy meals, and little ways to feel good in your body, your home, and your motherhood. Let’s thrive—one doable shift at a time.

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© 2025 Brittany Ruzicka. All Rights Reserved.