A circular design with the phrase "WITH LOVE FROM BRITTANY" written around the circle and a small heart at the bottom of the circle.

The Wellness Edit

A laid-back mix of wellness, motherhood, and everyday simplicity.

Glass of water with a lemon wedge, placed on a wooden coaster on a beige fabric surface with small white flowers nearby.

Brittany Ruzicka 8/4/25 Brittany Ruzicka 8/4/25

Chewy Sourdough Chocolate Chip Cookies You’ll Make on Repeat

Brittany Ruzicka 8/2/25 Brittany Ruzicka 8/2/25

Pumpkin Pancakes with a Protein Boost

Brittany Ruzicka 7/15/25 Brittany Ruzicka 7/15/25

Fueling My 40s with Purpose: Why Protein Is a Non-Negotiable

Brittany Ruzicka 6/27/25 Brittany Ruzicka 6/27/25

Protein Pancakes

Brittany Ruzicka 6/16/25 Brittany Ruzicka 6/16/25

No-Bake Protein Energy Bites: Our Weekly Snack Staple

NON-TOXIC LIVING · HOLISTIC WELLNESS · ESSENTIAL OILS · LOW-TOX HOME · NOURISHING RECIPES · CLEAN BEAUTY · INTENTIONAL MOTHERHOOD · NATURAL REMEDIES · AMAZON FAVORITES

They told us to bounce back.
To “get our body back.”

But what if we focused on moving forward—stronger, healthier, and more empowered than ever?

Strength training isn’t just about building muscle.

It’s about restoring

This isn’t about aesthetics, it’s about strength, resilience, and showing up for the people who matter most.

Let’s be honest, it’s not just about me. It’s about my family.

Taking care of myself—fueling my body we

We spend so much time chasing more—but nothing compares to feeling good in your body.
⁣
Strong. Energized. Present.
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Your health is the real flex. 🤍

For a long time, I believed change had to be all or nothing. A drastic reset. A big moment. A complete overhaul.

But real transformation?

It’s often quiet. Unseen. Built in the small, consistent choices we make every day.

Instead f

Just a mom sharing simple swaps, easy meals, and little ways to feel good in your body, your home, and your motherhood. Let’s thrive—one doable shift at a time.

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